Archive for April, 2008

Biggest Loser Weight Loss Challenge

Thursday, April 17th, 2008

Tonight is week 9 of our 12 week challenge.  Everyone is losing weight and inches and boy are we learining lots (example:  There are 18 teaspoons of sugar and 294 calories from sugar in a 20 oz bottle of Sunny Delight–and that’s supposed to be healthy)!!

I’ll post before and after pictures (with permission) after week 12.  And, we’re talking about the next weight loss challenge.  If you’re interested in participating, email me for information.

 

Body Worlds

Thursday, April 17th, 2008

Well, we viewed the Body Worlds event in Los Angeles.  Wow!!   It took us 4.5 hrs to go through the entire exhibit.  It was fascinating and well worth the time.  My advice is to go first thing in the morning or the lines will be very long and to spend $5 extra so you can get the audio version.  I have an all new appreciation of my body and how it works and why I want to do my best to keep myself healthy!! 

 If you plan to go to this exhibit, or if you have seen it, I invite you to comment.